podcast

Relax RV Podcast – episode 51 – Take 7 minutes to Relax

Paul Sebastian, RN

Take 7 Minutes to Relax

I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment.

Find a safe comfortable location. Use headphones or earbuds if available. 

Published by Paul Sebastian, RN

I'm a Stress Management Consultant and a retired Nurse Supervisor. I worked in the healthcare field since 1980, in 1993 I became a Nurse and 24 years ago I started working as a Stress Management Consultant. I have been certified as a Hypnotherapist since 1999. And an RVer since 2017. Now we're talking Stress.

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