Are you stressed? Need to relax?
Check these out. If you purchase one I will email you a “mp3” file for your personal use on your personal device. If you want one for free, send me an email.
Click the “play” to listen to them
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Introduction to Stress
Stress Management Recording
$1.00
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Progressive Relaxation
Stress Management Recording
$1.00
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7 Minutes to Relax
Stress Management Recording
$1.00