Stressed? Here’s help

Are you stressed? Need to relax?

Check these out. If you purchase one I will email you a “mp3” file for your personal use on your personal device. If you want one for free, send me an email.

Click the “play” to listen to them

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Introduction to Stress

Stress Management Recording

$1.00

 

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Progressive Relaxation

Stress Management Recording

$1.00

 

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7 Minutes to Relax

Stress Management Recording

$1.00