Stressed? Here’s help!

Are you stressed? Need to relax?

Play these recordings anytime you want or need to.

If you want a free copy to load onto your phone or computer, I will email it to you (mp3 file) for your personal use, just drop me an email.   Relaxrv@hotmail.com 

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Introduction to Stress

Stress Management Recording

$1.00

If you want to donate $1 for the recording, click the link above.

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Progressive Relaxation

Stress Management Recording

$1.00

If you want to donate $1 for the recording, click the link above.

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7 Minutes to Relax

Stress Management Recording

$1.00

If you want to donate $1 for the recording, click the link above.